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Day 3: How to take care of ourselves when taking care of others

Date: Wednesday, 22nd Nov 2023 | Category: General

It can be easy to forget our own wellbeing when supporting others, whether that is within our day -to -day work or when caring for loved ones. However, practicing self-care is an integral part of maintaining our own wellbeing so that we can continue to provide support for those we look after.

This toolkit is intended to share knowledge about secondary trauma and the tools to help maintain our own wellbeing when safeguarding others.

Looking After Ourselves When Taking Care of Others