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Mental Health Awareness Week: Movement

Date: Wednesday, 15th May 2024 | Category: General

This years Mental Health Awareness Week is focussing on movement.
One of the most important things we can do to protect our mental health is regular movement. For more tips about incorporating movement into your day-t0-day life click here: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week